Learn submission grappling from world champion grappler and MMA fighter, Erik Paulson's system, Combat Submission Wrestling! 

This is a no Gi grappling program focused on striking, grappling and submitting. Combat Submission Wrestling (CSW) program is the primary no GI grappling program at the school. What makes it unique is it is specifically formulated for grappling without a uniform or a “GI”. It also heavily focuses on the possibility of your opponent striking you while grappling. Generally due to the systems that influence the system it is more aggressive and it seeks to gain dominant control quickly.

CSW teaches a reformulated shoot wrestling curriculum founded by Erik Paulson, former world light heavyweight shooto champion. It’s a blend of grappling techniques and concepts from Brazilian Jiu‐Jitsu, Muay Thai & Lethwei Kickboxing, Freestyle, and Greco‐Roman wrestling, with techniques and submissions from shoot wrestling, Judo, Sambo, and Catchascatchcan, as well as striking from French Savate, and Western Kickboxing. CSW has produced champions in both Pride and the UFC. Many of today’s top level MMA fighters train in CSW including Sean Sherk, Josh Barnett and Ken Shamrock.

We teach:
Grappling fundamentals,
MMA Striking
Takedowns
Submissions

Perfect for men and women!

Come out and have some fun while learning some life changing skills at the same time.

We offer a safe training environment and strive for a family friendly environment.