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Accommodating training                                                  Programs

We are now offering Classes, lessons and seminars in Erik Paulson's Combat Submission Wrestling CSW along with his STX Kickboxing and MMA program. If you are looking at learning Fast and Effective Striking, Kicking and Grappling, CSW Combat Submission Wrestling is your answer. There are more options for grappling than just Jiu Jitsu. 

Are you a busy person, who has lots of activities on the go? But you want to learn self defense and also make it easier on your schedule?

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Ballistic 3 Self Defence and Martial arts. Our most popular and dynamic training. With Ballistic 3 we offer a Instructor Development Program and Long Distance Student Training.​